http://www.jabulanijonny.com/2008/06/13-1/ Tue, 13 Oct 2009 13:20:27 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.jabulanijonny.com/2008/06/13-1/comment-page-1/#comment-31 Jabulani Jonny Mon, 07 Jul 2008 01:15:49 +0000 http://www.jabulanijonny.com/?p=15#comment-31 Thanks Shannon! I'll check it out. Miss you guys and we're thinking about you while Jason's overseas. Let us know if you get down to Atlanta! Thanks Shannon! I’ll check it out. Miss you guys and we’re thinking about you while Jason’s overseas. Let us know if you get down to Atlanta!

]]> http://www.jabulanijonny.com/2008/06/13-1/comment-page-1/#comment-30 Shannon Mon, 07 Jul 2008 00:39:39 +0000 http://www.jabulanijonny.com/?p=15#comment-30 Running a marathon and half marathon have been some of the best experiences of my life. I honestly can't wait for my next race. I highly recommend "The Non-Runner's Marathon Trainer" for great mental and physical tips for running. 90% of the race is mental and this book offers really great techniques for what to do with you mind for all of those miles. http://www.amazon.com/Non-Runners-Marathon-Trainer-David-Whitsett/dp/1570281823 Good Luck and Happy Running! Shannon Running a marathon and half marathon have been some of the best experiences of my life. I honestly can’t wait for my next race. I highly recommend “The Non-Runner’s Marathon Trainer” for great mental and physical tips for running. 90% of the race is mental and this book offers really great techniques for what to do with you mind for all of those miles. http://www.amazon.com/Non-Runners-Marathon-Trainer-David-Whitsett/dp/1570281823
Good Luck and Happy Running!
Shannon

]]> http://www.jabulanijonny.com/2008/06/13-1/comment-page-1/#comment-29 Shannon Mon, 07 Jul 2008 00:38:42 +0000 http://www.jabulanijonny.com/?p=15#comment-29 Running a marathon and half marathon have been some of the best experiences of my life. I honestly can't wait for my next race. I highly recommend "The Non-Runner's Marathon Trainer" for great mental and physical tips for running. 90% of the race is mental and this book offers really great techniques for what to do with you mind for all of those miles. http://www.amazon.com/Non-Runners-Marathon-Trainer-David-Whitsett/dp/1570281823 Good Luck and Happy Running! Shannon Running a marathon and half marathon have been some of the best experiences of my life. I honestly can’t wait for my next race. I highly recommend “The Non-Runner’s Marathon Trainer” for great mental and physical tips for running. 90% of the race is mental and this book offers really great techniques for what to do with you mind for all of those miles. http://www.amazon.com/Non-Runners-Marathon-Trainer-David-Whitsett/dp/1570281823
Good Luck and Happy Running!
Shannon

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